Stronger With Plants

Achieve long term health and happiness by working with a plant based nutritionist and personal trainer! We help clients lose weight, gain muscle and finally feel confident about their food and exercise choices. We use an effective, evidence-based approach to behavior change to easily develop new habits that stick. Say goodbye to fear or overwhelm of a plant based diet. We make it easy and achievable to eat a majority of your foods from plants and feel great doing it. We work with those looking to transition to a vegan, vegetarian or plant based diet for optimal health + long-time vegan and vegetarians who want to tackle new goals such as weight loss, muscle building and balanced eating. Services offers: 1:1 nutrition counseling, online fitness coaching, meal and goal planning