JDC Fitness & Nutrition

James D Cintolo is an NFPT certified personal trainer and nutritionist of 10 years. He works around the city of Boston as a traveling fitness instructor while retaining two permanent exercise studios in Newton, MA and Norfolk, MA. James specializes in creating specifically tailored workout programs for young sports athletes, working professionals, and geriatric clientele looking to meet their fitness goals. James also offers affordable grocery store walk-throughs to help clients select foods appropriate for their workout plans. Struggling with weight loss himself for years, James has lost over 100 lbs from a diet and weight loss program he created and implements in every one of his client's programs. This life-changing experience made health and fitness the focal point of his life. James is also in nursing school studying to be a Nurse Practitioner. He implements his unparalleled knowledge of exercise physiology in everyone's workout experience, getting them the complete results they want for a healthy lifestyle.