Golden State Fitness & Performance

If its not challenging you, its not changing you. Hear at GSFP we provide the highest quality of professional service to every member and prospective client we serve. We are the premium training location in Oakland, CA. * We help men and women move, look, and feel better through results driven customized fitness & nutrition programs tailored toward their individual lifestyle. * We coach athletes to reach their athletic potential through customized strength & conditioning programs tailored toward their specific strengths and weaknesses making them move better, become stronger, more explosive, and minimize their risks of injury. Our team is one of the best group of fitness professionals that you will meet in the Bay Area. Each client's program is structured and tailored toward their individual needs and goals. You will not get that copy and paste work out here, where one routine fits everyone. To assure that you reach your specific goals, your work out will constantly change. This will prevent you from reaching any plateaus and will continue to challenge you in a fun and effective way. You will enjoy and come to appreciate the family and TEAM like culture between our gym and our clients where everyone works with and for each other.